Posted: February 16th, 2022

The mental health needs of today’s college students

Mental Health Challenges Facing Students

Mental health can be defined as psychological, emotional and well being. Mental health interferes with the body’s normal functioning, the way we can think and behave around. It can also determine how we can stay with others and the way we can make a decision. Mental health is essential in each stage of life, from childhood to the very adulthood. Suicide is also one of the mental challenges since it is the act of death and it is done caused intentionally. Suicide can be managed by counselling. The self-concept can also be defined as the way people may look at their skill, behaviour and in addition with their habits. Self-esteem is just an attitude an individual may have developed or had about him or herself (Kitzrow, .2013). These three things can be referred to as mental health that affects our body’s normal functioning since we are human beings.

Addiction to drugs is the widespread mental health as when they are taken, they cause the brain to overuse the substance, and they can harm the brain by making the brain lose memory at some point in life. The statistics have proved college students that more than 70% use drugs and abuse drugs and are addicted in that they cannot live or survive without them while at school; hence, they cannot handle education and drugs at the same time. Depression is also another mental health that has affected college students; hence depression brings sadness through the feeling. Some find they cannot go or think positively about life (Kitzrow, .2013). Anxiety is also associated with depression as it is known that increased anxiety can cause more depression in an individual. The biological differences also cause much depression among the college students since some have male characteristics and are girls, which leads to being laughed at feeling shame in the presence of their friends. The act of suicide can cause mental health, and this only comes when they are stressed about their fees at school or even the fail of their examination test. Being hopeless can still lead to someone thinking of suicide and even committing the same act of suicide.

Illness and the loss of someone’s loved ones are also essential in affecting an older person’s mental health since heshe will still overthink or miss the one heshe loved some time back, and now they are not together. Long-term diseases or illnesses like cancer that stay in the body for an extended period may lead to mental health challenges. Someone will say there is no need to feel more pain; instead, some go ahead and kill them, leaving their families miserably (Kitzrow, .2013). The symptoms that can be identified in older people to establish if they are mentally ill maybe the changes in appearance and the way they are putting on their dress code. Some become confused or develop problems with the concentration cycle or poor decision making since they want to see they have also made their opinions or decisions. There is loss of memory also since they forget activities they go through, and even losing weight may be a significant sign for their mental health.

Since the medical field is related to the psychology or biological role should be encouraged to facilitate the management of these mental health challenges (Kitzrow, .2013). Psychologists can be employed more to give or offer medical advice to people in need or spread the information about the mental health that can affect people in general and stress more on older people since they are the ones who are much affected.

References

Kitzrow, M. A. (2003). The mental health needs of today’s college students: Challenges and recommendations. Journal of Student Affairs Research and Practice, 41(1), 167-181.

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