Posted: February 15th, 2022

The Bright Side of Stress-Induced Eating




The Bright Side of Stress-Induced Eating 

Gudrun Sproesser, Harald Schupp & Britta Renner 


Student’s Name 

Department of Psychology: Athabasca University 

PSYC 290: General Psychology 

Journal Critique 

Professor’s Name 



The Bright Side of Stress-Induced Eating: Eating More When Stressed but Less When Pleased 

Research Problem 

According to previous research studies, there is an increased food consumption among people in negative situations than in favorable situations. However, it is crucial to conclude that eating patterns vary across different situations. 


Increased food consumption as a result of stress is a maladaptive coping mechanism. Previous studies indicate that food consumption increases by 50% during stressful conditions (Sproesser, Schupp & Renner, 2014). However, positive experiences and situations alter eating patterns among people. According to statistics, hyperphagic eat less to respond to favorable situations while hypophagics eat more. 


Sampling was the major research method used to obtain information. Two hundred and fifty-one participants from the University of Konstanz were involved, with 29% as men and 71% as women (Sproesser, Schupp & Renner, 2014). During the scheduled appointment, the participants filled up a questionnaire on first impressions and media-consumption habits. The questions on first impressions divided the participants into three conditions; the rejected condition, the neutral, and the accepted condition. It also contained a manipulation experiment that focused on imposing negative feelings on the participants and their reactions to social inclusion and exclusion. On the other hand, a taste test on ice cream was conducted. Different tastes and textures of ice cream were utilized, and 20 questions were set for each flavor (Sproesser, Schupp & Renner, 2014). The participants were asked to answer the questions after an ice cream intake. 


According to an analysis of variance, the stress hyperphagic and stress hypophagics took a comparable amount of ice cream during the neutral conditions. In social exclusion conditions, the stress hyperphagic significantly consumed more ice cream than hypophagics. While in social inclusion conditions, the stress hyperphagic consumed less ice cream than the stress hypophagics (Sproesser, Schupp & Renner, 2014). The results are based on the graph presented in the article. The numbers indicate the change in ice cream consumption among the stress hyperphagic and the stress hypophagics in different situations, which explains the effects of stress and other factors in eating habits among individuals.


 Based on the article’s finding, food consumption among different individuals changed based on positive and negative social conditions. Stress hyperphagic people eat more during stressful and negative conditions. On the other hand, they react hypophagically to pleasant and calm situations. Hyperphagia tends to lose their appetite for food during neutral and social inclusion situations. In contrast, stress hyperphagic people eat less during stressful situations and eat more during pleasant and calm situations. The high food consumption among the hyperphagic during stressful and difficult moments accounts for the weight gain among individuals. According to psychological statistics, the stress levels among Americans have increased over the past five years (Sproesser, Schupp & Renner, 2014). As a result, obesity and weight gain have been major health situations facing most of these citizens due to their stress response. 

Nonetheless, there is an inconsistent link between weight gain and stress. Stress hyperphagic eat more during stress but compensate during calm and positive situations. They eat less during positive and neutral conditions, covering the stressful and difficult moments. And so, the major difference between stress hypophagics and hyperphagic is their difference in food consumption across different situations rather than the total amount of food consumption (Sproesser, Schupp & Renner, 2014). The stress hyperphagic relate to food as comforting during stressful situations, while the stress hypophagics relate to food as a reward during positive circumstances, and this explains the difference in food consumption during different situations. 

Critical Evaluation 

The article reveals the difference in food consumption among the stress hyperphagic and stress hypophagics. It indicates that the stress hyperphagic eat more while experiencing stress while the hypophagics eat less during similar circumstances. It also explains why there is that difference among the different groups. The stress hyperphagic find comfort in food during these difficult moments, while the stress hypophagics identify food as a reward during the positive times (Sproesser, Schupp & Renner, 2014). The methods used were appropriate as they placed the participants in different situations and got different reactions that were relevant for the study. Also, the taste test was relevant in identifying food consumption in different circumstances. Regardless, the study focused on social conditions as sources of stress and did not involve other conditions such as physical and economic conditions. 

The sample used in the research was randomly selected, which makes the statistics unbiased and appropriate for use. However, it is recommendable that a different sample would have been used. It would facilitate comparison with the other results for a more accurate conclusion. A difference in results among the samples would help identify other factors that might affect food consumption in different situations. 



Sproesser, G., Schupp, H. T., & Renner, B. (2014). The bright side of stress-induced eating: eating more when stressed but less when pleased. Psychological science, 25(1), 58-65.




Get Professional Assignment Help Cheaply

Buy Custom Essay

Are you busy and do not have time to handle your assignment? Are you scared that your paper will not make the grade? Do you have responsibilities that may hinder you from turning in your assignment on time? Are you tired and can barely handle your assignment? Are your grades inconsistent?

Whichever your reason is, it is valid! You can get professional academic help from our service at affordable rates. We have a team of professional academic writers who can handle all your assignments.

Why Choose Our Academic Writing Service?

  • Plagiarism free papers
  • Timely delivery
  • Any deadline
  • Skilled, Experienced Native English Writers
  • Subject-relevant academic writer
  • Adherence to paper instructions
  • Ability to tackle bulk assignments
  • Reasonable prices
  • 24/7 Customer Support
  • Get superb grades consistently

Online Academic Help With Different Subjects


Students barely have time to read. We got you! Have your literature essay or book review written without having the hassle of reading the book. You can get your literature paper custom-written for you by our literature specialists.


Do you struggle with finance? No need to torture yourself if finance is not your cup of tea. You can order your finance paper from our academic writing service and get 100% original work from competent finance experts.

Computer science

Computer science is a tough subject. Fortunately, our computer science experts are up to the match. No need to stress and have sleepless nights. Our academic writers will tackle all your computer science assignments and deliver them on time. Let us handle all your python, java, ruby, JavaScript, php , C+ assignments!


While psychology may be an interesting subject, you may lack sufficient time to handle your assignments. Don’t despair; by using our academic writing service, you can be assured of perfect grades. Moreover, your grades will be consistent.


Engineering is quite a demanding subject. Students face a lot of pressure and barely have enough time to do what they love to do. Our academic writing service got you covered! Our engineering specialists follow the paper instructions and ensure timely delivery of the paper.


In the nursing course, you may have difficulties with literature reviews, annotated bibliographies, critical essays, and other assignments. Our nursing assignment writers will offer you professional nursing paper help at low prices.


Truth be told, sociology papers can be quite exhausting. Our academic writing service relieves you of fatigue, pressure, and stress. You can relax and have peace of mind as our academic writers handle your sociology assignment.


We take pride in having some of the best business writers in the industry. Our business writers have a lot of experience in the field. They are reliable, and you can be assured of a high-grade paper. They are able to handle business papers of any subject, length, deadline, and difficulty!


We boast of having some of the most experienced statistics experts in the industry. Our statistics experts have diverse skills, expertise, and knowledge to handle any kind of assignment. They have access to all kinds of software to get your assignment done.


Writing a law essay may prove to be an insurmountable obstacle, especially when you need to know the peculiarities of the legislative framework. Take advantage of our top-notch law specialists and get superb grades and 100% satisfaction.

What discipline/subjects do you deal in?

We have highlighted some of the most popular subjects we handle above. Those are just a tip of the iceberg. We deal in all academic disciplines since our writers are as diverse. They have been drawn from across all disciplines, and orders are assigned to those writers believed to be the best in the field. In a nutshell, there is no task we cannot handle; all you need to do is place your order with us. As long as your instructions are clear, just trust we shall deliver irrespective of the discipline.

Are your writers competent enough to handle my paper?

Our essay writers are graduates with bachelor's, masters, Ph.D., and doctorate degrees in various subjects. The minimum requirement to be an essay writer with our essay writing service is to have a college degree. All our academic writers have a minimum of two years of academic writing. We have a stringent recruitment process to ensure that we get only the most competent essay writers in the industry. We also ensure that the writers are handsomely compensated for their value. The majority of our writers are native English speakers. As such, the fluency of language and grammar is impeccable.

What if I don’t like the paper?

There is a very low likelihood that you won’t like the paper.

Reasons being:

  • When assigning your order, we match the paper’s discipline with the writer’s field/specialization. Since all our writers are graduates, we match the paper’s subject with the field the writer studied. For instance, if it’s a nursing paper, only a nursing graduate and writer will handle it. Furthermore, all our writers have academic writing experience and top-notch research skills.
  • We have a quality assurance that reviews the paper before it gets to you. As such, we ensure that you get a paper that meets the required standard and will most definitely make the grade.

In the event that you don’t like your paper:

  • The writer will revise the paper up to your pleasing. You have unlimited revisions. You simply need to highlight what specifically you don’t like about the paper, and the writer will make the amendments. The paper will be revised until you are satisfied. Revisions are free of charge
  • We will have a different writer write the paper from scratch.
  • Last resort, if the above does not work, we will refund your money.

Will the professor find out I didn’t write the paper myself?

Not at all. All papers are written from scratch. There is no way your tutor or instructor will realize that you did not write the paper yourself. In fact, we recommend using our assignment help services for consistent results.

What if the paper is plagiarized?

We check all papers for plagiarism before we submit them. We use powerful plagiarism checking software such as SafeAssign, LopesWrite, and Turnitin. We also upload the plagiarism report so that you can review it. We understand that plagiarism is academic suicide. We would not take the risk of submitting plagiarized work and jeopardize your academic journey. Furthermore, we do not sell or use prewritten papers, and each paper is written from scratch.

When will I get my paper?

You determine when you get the paper by setting the deadline when placing the order. All papers are delivered within the deadline. We are well aware that we operate in a time-sensitive industry. As such, we have laid out strategies to ensure that the client receives the paper on time and they never miss the deadline. We understand that papers that are submitted late have some points deducted. We do not want you to miss any points due to late submission. We work on beating deadlines by huge margins in order to ensure that you have ample time to review the paper before you submit it.

Will anyone find out that I used your services?

We have a privacy and confidentiality policy that guides our work. We NEVER share any customer information with third parties. Noone will ever know that you used our assignment help services. It’s only between you and us. We are bound by our policies to protect the customer’s identity and information. All your information, such as your names, phone number, email, order information, and so on, are protected. We have robust security systems that ensure that your data is protected. Hacking our systems is close to impossible, and it has never happened.

How our Assignment  Help Service Works

1.      Place an order

You fill all the paper instructions in the order form. Make sure you include all the helpful materials so that our academic writers can deliver the perfect paper. It will also help to eliminate unnecessary revisions.

2.      Pay for the order

Proceed to pay for the paper so that it can be assigned to one of our expert academic writers. The paper subject is matched with the writer’s area of specialization.

3.      Track the progress

You communicate with the writer and know about the progress of the paper. The client can ask the writer for drafts of the paper. The client can upload extra material and include additional instructions from the lecturer. Receive a paper.

4.      Download the paper

The paper is sent to your email and uploaded to your personal account. You also get a plagiarism report attached to your paper.

smile and order essay smile and order essay PLACE THIS ORDER OR A SIMILAR ORDER WITH US TODAY AND GET A PERFECT SCORE!!!

order custom essay paper

Expert paper writers are just a few clicks away

Place an order in 3 easy steps. Takes less than 5 mins.

Calculate the price of your order

You will get a personal manager and a discount.
We'll send you the first draft for approval by at
Total price:
error: Content is protected !!
Need assignment help? You can contact our live agent via WhatsApp using +1 718 717 2861

Feel free to ask questions, clarifications, or discounts available when placing an order.
Seraphinite AcceleratorOptimized by Seraphinite Accelerator
Turns on site high speed to be attractive for people and search engines.